Welcome to your New Year!
What will you do with it? Where will you go? Who will you be?
Mmmmmm... the possibilities of a new beginning.
I have come across so many articles and suggestions
for goal setting in the New Year but why just at the New Year?
Really, you can begin anew with each breath you take.
My last breath happened.
My next breath will be longer, smoother, easier
and taken with less effort but more intention.
So it goes.
Breath awareness is bliss.
I'm not much of a "resolutions" person, being me,
it's a set up for failure.
I don't work so well with extremes, as in never again or
today I will be something/ someone different.
I enjoy bettering myself but "resolutions" don't resonate with me.
You all know how I encourage resonation :o)
This year I'm going to step back from this blog and begin
writing the book.
Yes, Yoga Empowered whatever it ends up being called.
I'll check in again at some point, most definitely
at the end of the year with the Holidaze Series.
I will continue to practice,
to breathe with intention and ease
Here's to continuing to Rock Your Practice!
Much Love in 2011!
so please visit me there and say hello!